Joachim Anthon 42:44 row
10,016m
Meters
42:44.3
Time
2:08.0
Pace
619
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 30 |
| Drag Factor | 121 |
January 03, 2019 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:44.3 | 10,016m | 2:08.0 | 167 | 874 | 30 | 143 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 29 | 136 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 | 143 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 29 | 142 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 31 | 146 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 | 142 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 31 | 148 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 | 143 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 31 | 147 |
| 42:44.3 | 627m | 2:11.0 | 156 | 835 | 30 | 146 |