Joachim Anthon 31:21 row
7,470m
Meters
31:21.7
Time
2:05.9
Pace
468
Calories
146
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 888 |
| Drag Factor | 117 |
January 23, 2019 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.7 | 7,470m | 2:05.9 | 175 | 902 | 28 | 146 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 | 135 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 | 142 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 29 | 146 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 28 | 147 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 | 149 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 29 | 152 |
| 31:21.0 | 322m | 2:05.7 | 176 | 905 | 27 | 154 |
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Workout Graph
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