Joachim Anthon 15:06 row
3,557m
Meters
15:06.2
Time
2:07.3
Pace
221
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 438 |
| Drag Factor | 117 |
January 28, 2019 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,557m | 2:07.3 | 169 | 882 | 24 | 145 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 | 143 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 | 143 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 29 | 148 |
| 15:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 146 |
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Workout Graph
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