Joachim Anthon 18:55 row
4,576m
Meters
18:55.9
Time
2:04.1
Pace
292
Calories
150
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 30 |
| Stroke Count | 566 |
| Drag Factor | 117 |
February 08, 2019 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.9 | 4,576m | 2:04.1 | 183 | 930 | 30 | 150 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 29 | 147 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 30 | 150 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 31 | 152 |
| 18:55.0 | 943m | 2:04.6 | 181 | 922 | 30 |
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