Joachim Anthon 41:00 row
10,020m
Meters
41:00.3
Time
2:02.7
Pace
645
Calories
153
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
February 06, 2019 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.3 | 10,020m | 2:02.7 | 189 | 950 | 27 | 153 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 | 140 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 | 147 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 | 148 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 28 | 154 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 28 | 149 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 28 | 156 |
| 35:00.0 | 1,226m | 2:02.3 | 191 | 957 | 29 | 159 |
| 40:00.0 | 1,230m | 2:01.9 | 193 | 964 | 29 | 161 |
| 41:00.3 | 246m | 2:02.5 | 190 | 954 | 27 | 163 |