Joachim Anthon 40:48 row
10,016
Meters
40:48.5
Time
2:02.2
Pace
647
Calories
149
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 28 |
| Stroke Count | 1160 |
| Drag Factor | 118 |
February 14, 2019 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:48.5 | 10,016 | 2:02.2 | 192 | 959 | 28 | 149 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 28 | 138 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 28 | 144 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 28 | 144 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 28 | 148 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 954 | 28 | 150 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 957 | 29 | 152 |
| 35:00.0 | 1,235 | 2:01.4 | 195 | 972 | 29 | 155 |
| 40:00.0 | 1,242 | 2:00.7 | 199 | 983 | 29 | 155 |
| 40:48.0 | 204 | 1:57.6 | 215 | 1039 | 27 | 157 |
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Workout Graph
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