Joachim Anthon 30:25 row
7,519m
Meters
30:25.1
Time
2:01.3
Pace
490
Calories
147
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 118 |
February 15, 2019 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:25.1 | 7,519m | 2:01.3 | 196 | 973 | 29 | 147 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 29 | 138 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 29 | 145 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 29 | 151 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 29 | 152 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 30 | 155 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 30 | |
| 30:25.0 | 103m | 2:01.3 | 196 | 973 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.