Joachim Anthon 31:36 row
7,514
Meters
31:36.7
Time
2:06.2
Pace
471
Calories
147
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 30 |
| Stroke Count | 947 |
| Drag Factor | 115 |
February 19, 2019 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:36.7 | 7,514 | 2:06.2 | 174 | 893 | 471 | 30 | 147 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 29 | 136 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 29 | 144 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 30 | 146 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 30 | 149 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 30 | 151 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 31 | 150 |
| 31:36.0 | 385 | 2:04.6 | 181 | 900 | 24 | 30 | 154 |
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Workout Graph
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