Joachim Anthon 31:19 row
7,519m
Meters
31:19.4
Time
2:04.9
Pace
475
Calories
147
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
February 18, 2019 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:19.4 | 7,519m | 2:04.9 | 179 | 917 | 28 | 147 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 | 138 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 | 144 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 | 147 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 29 | 147 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 29 | 148 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 | 155 |
| 31:19.4 | 322m | 2:03.2 | 187 | 942 | 29 | 156 |