Joachim Anthon 31:25 row
7,517m
Meters
31:25.6
Time
2:05.4
Pace
474
Calories
141
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 31 |
| Stroke Count | 970 |
| Drag Factor | 117 |
February 22, 2019 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:25.6 | 7,517m | 2:05.4 | 177 | 910 | 31 | 141 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 | 133 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 31 | 140 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 31 | 141 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 31 | 145 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 31 | 145 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 32 | |
| 31:25.0 | 340m | 2:05.0 | 179 | 916 | 30 |
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Workout Graph
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