Joachim Anthon 31:35 row
7,517m
Meters
31:35.0
Time
2:06.0
Pace
471
Calories
136
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 29 |
| Drag Factor | 114 |
March 01, 2019 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:35.0 | 7,517m | 2:06.0 | 175 | 901 | 29 | 136 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 | 128 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 29 | 136 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 | 139 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 30 | 142 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 31 | |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 31 | |
| 31:35.0 | 375m | 2:06.6 | 172 | 892 | 28 |