Joachim Anthon 31:35 row
7,517
Meters
31:35.0
Time
2:06.0
Pace
471
Calories
136
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 29 |
| Drag Factor | 114 |
March 01, 2019 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:35.0 | 7,517 | 2:06.0 | 175 | 894 | 471 | 29 | 136 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 29 | 128 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 29 | 136 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 30 | 139 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 30 | 142 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 31 | |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 31 | |
| 31:35.0 | 375 | 2:06.6 | 172 | 871 | 23 | 28 |