Joachim Anthon 31:35 row
7,520m
Meters
31:35.1
Time
2:06.0
Pace
471
Calories
64
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 29 |
| Drag Factor | 114 |
March 01, 2019 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:35.1 | 7,520m | 2:06.0 | 175 | 902 | 29 | 64 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 29 | 73 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 | 69 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 29 | 52 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 | |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 | |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 31 | |
| 31:35.1 | 379m | 2:05.4 | 177 | 909 | 29 |