Joachim Anthon 31:33 row
7,519m
Meters
31:33.2
Time
2:05.8
Pace
472
Calories
140
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 30 |
| Stroke Count | 954 |
| Drag Factor | 112 |
March 04, 2019 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:33.2 | 7,519m | 2:05.8 | 175 | 903 | 30 | 140 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 | 129 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 30 | 138 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 30 | 142 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 31 | 144 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 31 | 145 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 31 | |
| 31:33.0 | 367m | 2:06.7 | 172 | 892 | 30 |
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Workout Graph
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