Joachim Anthon 30:50 row
7,519m
Meters
30:50.6
Time
2:03.0
Pace
484
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 30 |
| Stroke Count | 932 |
| Drag Factor | 114 |
March 08, 2019 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:50.6 | 7,519m | 2:03.0 | 188 | 946 | 30 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 29 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 29 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 30 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 31 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 31 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 31 |
| 30:50.0 | 206m | 2:01.3 | 196 | 973 | 28 |
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Workout Graph
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