Joachim Anthon 30:50 row
7,519
Meters
30:50.6
Time
2:03.0
Pace
484
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 30 |
| Stroke Count | 932 |
| Drag Factor | 114 |
March 08, 2019 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:50.6 | 7,519 | 2:03.0 | 188 | 941 | 484 | 30 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 29 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 29 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 30 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 31 |
| 25:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 31 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 31 |
| 30:50.0 | 206 | 2:01.3 | 196 | 936 | 13 | 28 |
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Workout Graph
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