Joachim Anthon 30:54 row
7,519
Meters
30:54.4
Time
2:03.3
Pace
482
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 30 |
| Stroke Count | 926 |
| Drag Factor | 114 |
March 08, 2019 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:54.4 | 7,519 | 2:03.3 | 187 | 935 | 482 | 30 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 29 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 29 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 30 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 30 |
| 25:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 31 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 32 |
| 30:54.0 | 220 | 2:02.7 | 189 | 933 | 14 | 29 |
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Workout Graph
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