Joachim Anthon 40:55 row
10,022m
Meters
40:55.6
Time
2:02.5
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 28 |
| Drag Factor | 112 |
March 06, 2019 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:55.6 | 10,022m | 2:02.5 | 190 | 955 | 28 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 29 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 29 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 29 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 29 |
| 35:00.0 | 1,230m | 2:01.9 | 193 | 964 | 30 |
| 40:00.0 | 1,237m | 2:01.2 | 196 | 975 | 30 |
| 40:55.6 | 227m | 2:02.4 | 191 | 955 | 27 |