Joachim Anthon 31:00 row

7,520m

Meters

31:00.3

Time

2:03.6

Pace

479

Calories

Average Watts185
Calories Per Hour936
Stroke Rate30
Stroke Count932
Drag Factor115

March 12, 2019 13:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:00.3 7,520m 2:03.6 185 936 30
5:00.0 1,210m 2:03.9 184 932 29
10:00.0 1,209m 2:04.0 183 930 29
15:00.0 1,217m 2:03.2 187 943 30
20:00.0 1,220m 2:02.9 188 948 30
25:00.0 1,218m 2:03.1 187 944 31
30:00.0 1,210m 2:03.9 184 932 32
31:00.0 238m 2:06.0 175 901 29

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Workout Graph

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