Joachim Anthon 31:39 row
7,520m
Meters
31:39.9
Time
2:06.3
Pace
469
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 30 |
| Drag Factor | 115 |
March 16, 2019 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:39.9 | 7,520m | 2:06.3 | 174 | 897 | 30 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 31 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 31 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 31 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 31 |
| 31:39.9 | 378m | 2:12.1 | 152 | 822 | 29 |