Joachim Anthon 30:23 row

7,520m

Meters

30:23.9

Time

2:01.2

Pace

492

Calories

Average Watts196
Calories Per Hour975
Stroke Rate27
Stroke Count842
Drag Factor115

March 17, 2019 13:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:23.9 7,520m 2:01.2 196 975 27
5:00.0 1,217m 2:03.2 187 943 27
10:00.0 1,225m 2:02.4 191 956 26
15:00.0 1,236m 2:01.3 196 973 27
20:00.0 1,245m 2:00.4 200 988 28
25:00.0 1,250m 2:00.0 203 997 29
30:00.0 1,250m 2:00.0 203 997 29
30:23.0 98m 1:57.3 217 1045 25

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Workout Graph

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