Joachim Anthon 31:03 row
7,523m
Meters
31:03.3
Time
2:03.8
Pace
481
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 29 |
| Stroke Count | 891 |
| Drag Factor | 115 |
March 17, 2019 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:03.3 | 7,523m | 2:03.8 | 184 | 934 | 29 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 29 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 30 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 31 |
| 31:03.0 | 260m | 2:01.1 | 197 | 977 | 27 |
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Workout Graph
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