Joachim Anthon 31:07 row
7,521m
Meters
31:07.8
Time
2:04.1
Pace
479
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 31 |
| Stroke Count | 968 |
| Drag Factor | 116 |
March 18, 2019 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.8 | 7,521m | 2:04.1 | 183 | 929 | 31 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 29 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 30 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 31 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 32 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 32 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 32 |
| 31:07.0 | 269m | 2:04.5 | 181 | 923 | 31 |
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Workout Graph
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