Joachim Anthon 31:07 row
7,523m
Meters
31:07.9
Time
2:04.1
Pace
478
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 31 |
| Stroke Count | 965 |
| Drag Factor | 116 |
March 18, 2019 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.9 | 7,523m | 2:04.1 | 183 | 929 | 31 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 30 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 30 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 31 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 32 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 32 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 32 |
| 31:07.0 | 264m | 2:06.8 | 171 | 889 | 30 |
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Workout Graph
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