Joachim Anthon 21:17 row
5,021m
Meters
21:17.4
Time
2:07.2
Pace
312
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 30 |
| Stroke Count | 650 |
| Drag Factor | 141 |
March 21, 2019 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.4 | 5,021m | 2:07.2 | 170 | 885 | 30 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 30 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 30 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 31 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 32 |
| 21:17.0 | 291m | 2:12.3 | 151 | 820 | 29 |
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Workout Graph
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