Joachim Anthon 20:01 row
5,021m
Meters
20:01.8
Time
1:59.6
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Drag Factor | 126 |
April 17, 2019 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.8 | 5,021m | 1:59.6 | 204 | 1002 | 29 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 29 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 29 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 30 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 30 |
| 20:01.8 | 5m | 3:00.0 | 60 | 506 |