Joachim Anthon 20:31 row
5,023
Meters
20:31.6
Time
2:02.5
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 29 |
| Drag Factor | 125 |
April 19, 2019 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.6 | 5,023 | 2:02.5 | 190 | 953 | 29 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 30 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 30 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 30 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 30 |
| 20:31.6 | 124 | 2:07.4 | 169 | 882 | 27 |