Joachim Anthon 20:49 row
5,020m
Meters
20:49.9
Time
2:04.4
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Drag Factor | 123 |
April 25, 2019 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.9 | 5,020m | 2:04.4 | 181 | 924 | 28 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 29 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 29 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 30 |
| 20:49.9 | 193m | 2:09.2 | 162 | 857 | 28 |