Joachim Anthon 20:53 row

5,022m

Meters

20:53.8

Time

2:04.8

Pace

318

Calories

Average Watts180
Calories Per Hour919
Stroke Rate29
Drag Factor124

April 26, 2019 08:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:53.8 5,022m 2:04.8 180 919 29
5:00.0 1,196m 2:05.4 177 910 30
10:00.0 1,202m 2:04.7 180 919 30
15:00.0 1,207m 2:04.2 182 927 30
20:00.0 1,207m 2:04.2 182 927 31
20:53.8 210m 2:08.0 167 873 28