Joachim Anthon 20:53 row
5,016
Meters
20:53.7
Time
2:04.9
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 30 |
| Drag Factor | 124 |
May 04, 2019 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:53.7 | 5,016 | 2:04.9 | 179 | 917 | 317 | 30 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 30 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 30 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 30 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 31 |
| 20:53.7 | 207 | 2:09.7 | 160 | 851 | 12 | 29 |