Joachim Anthon 5000m row
5,000m
Meters
19:49.3
Time
1:58.9
Pace
333
Calories
151
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 29 |
| Stroke Count | 570 |
| Drag Factor | 123 |
July 18, 2019 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.3 | 5,000m | 1:58.9 | 208 | 1016 | 29 | 151 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 28 | 135 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 28 | 146 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 29 | 153 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 29 | 159 |
| 3:54.6 | 5,000m | 1:57.3 | 217 | 1046 | 29 | 163 |
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Workout Graph
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