Joachim Anthon 1:53 row
217m
Meters
1:53.2
Time
4:20.8
Pace
11
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 15 |
| Drag Factor | 77 |
September 18, 2016 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.2 | 217m | 4:20.8 | 20 | 367 | 15 |
| 1:53.2 | 218m | 4:19.6 | 20 | 368 | 15 |