Joachim Anthon 12:58 row
2,182m
Meters
12:58.5
Time
2:58.3
Pace
110
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Drag Factor | 76 |
September 18, 2016 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:58.5 | 2,182m | 2:58.3 | 62 | 512 | 24 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 24 |
| 12:58.5 | 486m | 3:03.6 | 57 | 494 | 24 |