Joachim Anthon 5000m row

5,000m

Meters

30:31.0

Time

3:03.1

Pace

251

Calories

Average Watts57
Calories Per Hour496
Stroke Rate24
Drag Factor80

September 21, 2016 12:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:31.0 5,000m 3:03.1 57 496 24
5:42.3 1,000m 2:51.1 70 540 25
6:03.7 2,000m 3:01.8 58 500 24
6:19.0 3,000m 3:09.5 51 477 24
6:21.9 4,000m 3:10.9 50 473 24
6:04.1 5,000m 3:02.0 58 499 25