Joachim Anthon 10000m row
10,000m
Meters
1:05:27.9
Time
3:16.3
Pace
500
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
September 25, 2016 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:27.9 | 10,000m | 3:16.3 | 46 | 459 | 22 |
| 12:35.9 | 2,000m | 3:08.9 | 52 | 478 | 24 |
| 13:05.9 | 4,000m | 3:16.4 | 46 | 458 | 23 |
| 13:11.9 | 6,000m | 3:17.9 | 45 | 455 | 23 |
| 13:06.8 | 8,000m | 3:16.7 | 46 | 458 | 22 |
| 13:27.3 | 10,000m | 3:21.8 | 43 | 446 | 22 |