Joachim Anthon 10000m row
10,000m
Meters
1:08:15.5
Time
3:24.7
Pace
500
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
September 27, 2016 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:15.5 | 10,000m | 3:24.7 | 41 | 440 | 22 |
| 13:28.9 | 2,000m | 3:22.2 | 42 | 445 | 22 |
| 13:14.1 | 4,000m | 3:18.5 | 45 | 453 | 23 |
| 13:39.6 | 6,000m | 3:24.9 | 41 | 440 | 22 |
| 13:55.5 | 8,000m | 3:28.8 | 38 | 432 | 23 |
| 13:57.4 | 10,000m | 3:29.3 | 38 | 431 | 23 |