Joachim Anthon 6:58 row
558m
Meters
6:58.7
Time
6:15.1
Pace
27
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 16 |
| Drag Factor | 192 |
September 28, 2016 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.7 | 558m | 6:15.1 | 7 | 322 | 16 |
| 4:36.7 | 500m | 4:36.7 | 17 | 356 | 15 |
| 4:58.1 | 58m | 3:04.4 | 56 | 491 | 17 |