Joachim Anthon 10000m row
10,000m
Meters
58:54.7
Time
2:56.7
Pace
506
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
September 29, 2016 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:54.7 | 10,000m | 2:56.7 | 63 | 518 | 24 |
| 11:31.9 | 2,000m | 2:52.9 | 68 | 532 | 25 |
| 11:20.1 | 4,000m | 2:50.0 | 71 | 545 | 25 |
| 11:56.5 | 6,000m | 2:59.1 | 61 | 509 | 24 |
| 11:53.4 | 8,000m | 2:58.3 | 62 | 512 | 24 |
| 12:12.7 | 10,000m | 3:03.1 | 57 | 495 | 23 |