Joachim Anthon 10000m row
10,000m
Meters
57:05.2
Time
2:51.2
Pace
510
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
October 01, 2016 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:05.2 | 10,000m | 2:51.2 | 70 | 539 | 23 |
| 11:26.9 | 2,000m | 2:51.7 | 69 | 537 | 24 |
| 11:21.6 | 4,000m | 2:50.4 | 71 | 543 | 24 |
| 11:30.7 | 6,000m | 2:52.6 | 68 | 533 | 23 |
| 11:22.6 | 8,000m | 2:50.6 | 70 | 542 | 23 |
| 11:23.5 | 10,000m | 2:50.8 | 70 | 541 | 23 |