Joachim Anthon 10000m row
10,000m
Meters
55:24.2
Time
2:46.2
Pace
518
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Drag Factor | 96 |
October 02, 2016 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:24.2 | 10,000m | 2:46.2 | 76 | 562 | 22 |
| 11:20.0 | 2,000m | 2:50.0 | 71 | 545 | 24 |
| 10:52.4 | 4,000m | 2:43.1 | 81 | 577 | 23 |
| 11:12.7 | 6,000m | 2:48.1 | 74 | 553 | 22 |
| 11:07.8 | 8,000m | 2:46.9 | 75 | 558 | 22 |
| 10:51.3 | 10,000m | 2:42.8 | 81 | 579 | 22 |