Joachim Anthon 10000m row
10,000m
Meters
59:45.4
Time
2:59.2
Pace
506
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
October 04, 2016 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:45.4 | 10,000m | 2:59.2 | 61 | 509 | 22 |
| 11:46.4 | 2,000m | 2:56.6 | 64 | 518 | 22 |
| 12:18.8 | 4,000m | 3:04.7 | 56 | 491 | 21 |
| 12:44.9 | 6,000m | 3:11.2 | 50 | 472 | 21 |
| 12:03.4 | 8,000m | 3:00.8 | 59 | 503 | 22 |
| 10:51.9 | 10,000m | 2:42.9 | 81 | 578 | 25 |