Joachim Anthon 10000m row
10,000m
Meters
58:58.3
Time
2:56.9
Pace
506
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
October 06, 2016 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:58.3 | 10,000m | 2:56.9 | 63 | 517 | 22 |
| 11:32.1 | 2,000m | 2:53.0 | 68 | 532 | 24 |
| 11:50.2 | 4,000m | 2:57.5 | 63 | 515 | 22 |
| 11:53.4 | 6,000m | 2:58.3 | 62 | 512 | 22 |
| 12:00.1 | 8,000m | 3:00.0 | 60 | 506 | 21 |
| 11:42.6 | 10,000m | 2:55.6 | 65 | 522 | 22 |