Joachim Anthon 10000m row
10,000m
Meters
53:56.9
Time
2:41.8
Pace
524
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
October 10, 2016 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:56.9 | 10,000m | 2:41.8 | 83 | 584 | 22 |
| 11:01.3 | 2,000m | 2:45.3 | 77 | 566 | 23 |
| 10:38.0 | 4,000m | 2:39.5 | 86 | 596 | 23 |
| 10:39.4 | 6,000m | 2:39.8 | 86 | 594 | 22 |
| 11:08.5 | 8,000m | 2:47.1 | 75 | 558 | 21 |
| 10:29.8 | 10,000m | 2:37.4 | 90 | 608 | 22 |