Joachim Anthon 48:37 row
9,048m
Meters
48:37.2
Time
2:41.2
Pace
472
Calories
122
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
October 13, 2016 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:37.2 | 9,048m | 2:41.2 | 84 | 587 | 20 | 122 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 21 | 107 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 21 | 113 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 20 | 111 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 21 | 120 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 20 | 119 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 21 | 124 |
| 35:00.0 | 938m | 2:39.9 | 86 | 594 | 20 | 129 |
| 40:00.0 | 932m | 2:40.9 | 84 | 588 | 20 | 127 |
| 45:00.0 | 933m | 2:40.7 | 84 | 589 | 20 | 129 |
| 48:37.2 | 678m | 2:40.1 | 85 | 593 | 20 | 150 |