Joachim Anthon 50:53 row
9,482m
Meters
50:53.4
Time
2:41.0
Pace
494
Calories
132
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
October 15, 2016 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:53.4 | 9,482m | 2:41.0 | 84 | 588 | 19 | 132 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 20 | 135 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 20 | 140 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 20 | 134 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 19 | 131 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 20 | 143 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 19 | 124 |
| 35:00.0 | 922m | 2:42.6 | 81 | 579 | 19 | 128 |
| 40:00.0 | 912m | 2:44.4 | 79 | 570 | 20 | 123 |
| 45:00.0 | 929m | 2:41.4 | 83 | 586 | 20 | 132 |
| 50:00.0 | 922m | 2:42.6 | 81 | 579 | 20 | 124 |
| 50:53.4 | 181m | 2:27.5 | 109 | 675 | 20 | 147 |