Joachim Anthon 49:42 row
9,281m
Meters
49:42.4
Time
2:40.6
Pace
484
Calories
110
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
October 16, 2016 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:42.4 | 9,281m | 2:40.6 | 84 | 590 | 20 | 110 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 21 | 98 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 20 | 100 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 21 | 105 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 20 | 114 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 20 | 118 |
| 30:00.0 | 915m | 2:43.9 | 79 | 573 | 19 | 108 |
| 35:00.0 | 933m | 2:40.7 | 84 | 589 | 19 | 94 |
| 40:00.0 | 928m | 2:41.6 | 83 | 585 | 21 | 114 |
| 45:00.0 | 899m | 2:46.8 | 75 | 559 | 20 | 111 |
| 49:42.4 | 866m | 2:43.0 | 81 | 577 | 20 | 147 |