Joachim Anthon 52:33 row
10,024m
Meters
52:33.0
Time
2:37.2
Pace
529
Calories
141
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Drag Factor | 108 |
October 18, 2016 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:33.0 | 10,024m | 2:37.2 | 90 | 609 | 19 | 141 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 21 | 150 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 20 | 150 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 18 | 138 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 19 | 148 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 18 | 144 |
| 30:00.0 | 943m | 2:39.0 | 87 | 599 | 19 | 133 |
| 35:00.0 | 932m | 2:40.9 | 84 | 588 | 18 | 135 |
| 40:00.0 | 950m | 2:37.8 | 89 | 606 | 19 | 151 |
| 45:00.0 | 940m | 2:39.5 | 86 | 596 | 20 | 133 |
| 50:00.0 | 916m | 2:43.7 | 80 | 574 | 19 | 138 |
| 52:33.0 | 468m | 2:43.4 | 80 | 575 | 19 | 137 |