Joachim Anthon 51:55 row
10,007m
Meters
51:55.5
Time
2:35.6
Pace
531
Calories
139
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Drag Factor | 110 |
October 19, 2016 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:55.5 | 10,007m | 2:35.6 | 93 | 619 | 19 | 139 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 20 | 145 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 144 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 19 | 137 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 19 | 142 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 19 | 138 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 19 | 141 |
| 35:00.0 | 945m | 2:38.7 | 88 | 601 | 19 | 138 |
| 40:00.0 | 924m | 2:42.3 | 82 | 581 | 19 | 131 |
| 45:00.0 | 945m | 2:38.7 | 88 | 601 | 20 | 140 |
| 50:00.0 | 940m | 2:39.5 | 86 | 596 | 19 | 135 |
| 51:55.5 | 367m | 2:37.3 | 90 | 609 | 18 | 143 |