Joachim Anthon 51:31 row
10,050m
Meters
51:31.1
Time
2:33.7
Pace
536
Calories
144
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
October 23, 2016 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:31.1 | 10,050m | 2:33.7 | 96 | 631 | 19 | 144 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 19 | 141 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 149 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 19 | 145 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 20 | 147 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 19 | 148 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 20 | 145 |
| 35:00.0 | 952m | 2:37.5 | 89 | 607 | 19 | 148 |
| 40:00.0 | 960m | 2:36.2 | 92 | 615 | 19 | 142 |
| 45:00.0 | 963m | 2:35.7 | 93 | 618 | 19 | 141 |
| 50:00.0 | 976m | 2:33.6 | 96 | 631 | 20 | 142 |
| 51:31.1 | 291m | 2:36.5 | 91 | 614 | 20 | 143 |