Joachim Anthon 40:51 row
7,954m
Meters
40:51.4
Time
2:34.0
Pace
424
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
October 29, 2016 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:51.4 | 7,954m | 2:34.0 | 96 | 629 | 21 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 22 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 23 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 22 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 22 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 23 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 21 |
| 35:00.0 | 958m | 2:36.5 | 91 | 613 | 22 |
| 40:00.0 | 968m | 2:34.9 | 94 | 623 | 22 |
| 40:51.4 | 162m | 2:38.6 | 88 | 601 | 20 |