Joachim Anthon 24:48 row
5,013m
Meters
24:48.7
Time
2:28.4
Pace
274
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
October 31, 2016 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.7 | 5,013m | 2:28.4 | 107 | 667 | 20 | 130 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 144 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 113 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 122 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 20 | 123 |
| 24:48.7 | 964m | 2:29.7 | 104 | 658 | 20 | 152 |