Joachim Anthon 34:52 row
7,012m
Meters
34:52.6
Time
2:29.2
Pace
383
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
November 06, 2016 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:52.6 | 7,012m | 2:29.2 | 105 | 662 | 20 | 122 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 102 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 111 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 122 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 104 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 130 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 132 |
| 34:52.6 | 963m | 2:31.9 | 100 | 643 | 19 | 155 |